Training Plans

If you search for how many miles a week to train for a century, you will find a hundred plans and almost no numbers. … Read more

Twelve weeks is enough to prepare for your first 100-mile ride, but only if you already ride. This century ride training plan for beginners … Read more

A double century is 200 miles in a single day, and for most riders the limiting factor is not fitness but time, pacing and … Read more

Most riders need 12 to 16 weeks of structured training to finish their first century, and anyone starting from a shorter base should plan … Read more

If you are searching for how long does it take to ride 100 miles on a bike, the honest answer is that most trained … Read more